After knowing the benefits of boiling chhuwara in milk, you will make it a habit to eat

  These diseases are eliminated by boiling chhohara in milk. Chhohara is a dry fruit. Eating chhohara provides many benefits to our body, it is rich in vitamins, calcium, and zinc. Chhohara is very delicious to eat. By eating chhohara for seven days continuously, you will start seeing the benefits. 


Your body will become strong. You get many benefits by using chhohar separately. For teeth and bones, milk and chhohar contain high amounts of calcium. By using it daily, many problems of teeth and bones will be removed. to clear your voice, if your voice is heavy or your voice does not come out clearly, then boil milk in milk and cool the milk and drink it. Do not drink water for an hour after drinking the milk. It makes the sound clear. Lake patients should boil chawhara in milk and use it in the morning and evening, it will give them a lot of benefits. If you are thin and weak then use it daily


You can use it in the morning, at noon and night. You should eat food on time. This will remove weakness from your body and make your body strong. By boiling three cups of milk in the morning and evening every day, the problem of hemorrhoids will gradually disappear. Chow can also be used in the treatment of constipation. The use of chinaware relieves constipation. Chew two lozenges in the morning and two lozenges in the evening and drink warm water from above, this will remove constipation very quickly. If you have weakness in your body, chawhar can help you in this too, for this, you have to put five chawhars in half a liter of milk and boil it until the milk is reduced to half. 


Then add Misri and drink it, by using it continuously, the weakness is removed. Chhohara is very beneficial for people who have problems with urination. If you have to eat like this twice a day, it will help you a lot with urinary diseases. Asthma can be relieved by eating Swara in the morning and evening. By eating daily, the blood loss in the body is removed. If you have anemia in your body, you must eat chickpeas. Calcium is found in good quantity in Chohare. By eating it properly, bones are strengthened and bone weakness is removed. Take out the curd from the chickpea and suck it eight to ten times a day. It is beneficial for diabetic patients.